• Beach with LYSLYH large
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 Imagine what your life would be like if you looked in the mirror and loved who you saw looking back at you...
You can have that life!
By working together we will uncover what’s been keeping you stuck and holding you back from having a body and life you love.
 So many of us spend our lives waiting to really live until we reach some arbitrary number on the scale,
or fit in a certain size of clothing. No more!
 I help my clients to create happy, healthy lives with a practical and enjoyable approach, without denial or deprivation.
 I am your personal advocate for living a magnificent and passionate life right now!

Join me for a Love Your Body Now Discovery Session.
It’s free and might just be the best thing you’ve done for yourself in a long time.
You will come away knowing your next step to
Love Your Self and Love Your Health
Request your session now!

Get the Conversation Started



Dieting Makes You Fat!

How many times have you been on a diet? How much weight did you lose? And more importantly, how much weight did you keep off?

Eight out of every ten women are on a diet at any given time. Most of them try four to five diets each year.

And yet research shows 98% of people who lose weight on a diet gain it back, usually within a year, and often they gain more than they lost.

As a Certified Health and Eating Psychology Coach specializing in food and body image issues including weight loss, and a woman who struggled with weight, I know that it is about more than just the food.

Yes good nutrition is important and we’ll discover wholesome, delicious foods that will nourish you. But in this adventure there’s no dieting involved!

Could one conversation change your life?
Schedule a Love Your Body Now Discovery Session and let the possibilities begin!

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