My Journey

Hi. My name is Kimberly Brumbach and I believe life can be magical when you live from a place of loving yourself and loving your health.

Having gone through many years of failed diets and the heartache of recurring weight gain, I was determined to break free of that frustrating cycle. My dream was to lose weight for good, and learn how to help other women to do the same.

I enrolled at the Institute for Integrative Nutrition and graduated as a Certified Integrative Nutrition Health Coach. I then went on to become certified in the Transformational Coaching Method. I am a member of the American Association of Drugless Practitioners (AADP). I am also a member of the International Association for Health Coaches (IAHC). The IAHC recently made a certification exam available and I'm happy to say I passed the exam and I am now a Certified International Association Health Coach.

Because I wanted a more in-depth understanding of weight issues, I attended the Institute for the Psychology of Eating and graduated as a Certified Eating Psychology Coach. There I received invaluable insight into the underlying reasons why so many of us struggle to lose weight and more importantly, how to achieve successful, lasting weight loss.

I have come to believe an essential piece of the weight loss puzzle is loving ourselves, and unfortunately so many women who are overweight don’t. But when we learn to be in a place of love and compassion for ourselves rather than frustration, criticism, anger or judgment, our thoughts, our beliefs, and our actions change and weight loss occurs as a natural part of the journey.

My dream has come true. I have released over 50 pounds and kept it off. Using a body, mind and soul approach I now specialize in helping other women heal their food and body image issues and let go of their excess weight once and     for all.

Are you ready to stop dieting and start living?
If so, schedule a free Love Your Body Now Discovery Session. You will come away knowing your next step to loving yourself and loving your health. Schedule your 50 minute free initial Love Your Body Now Discovery Session with  me today.

Learn more about my training and my unique approach to health and eating psychology coaching.

Are you curious about how health and eating psychology coaching can help you? Let’s talk.
Schedule a Love Your Body Now Discovery Session with me today.